Sunday, February 26, 2012

Start off your day right!!


I start my day with an all natural fruit smoothy every morning!! The great thing about these smoothies is that you can put whatever you want in them! This one for example, has an Apple, Pineapple, Kiwi, Strawberries, 1/2 of a Cucumber, All natural Cashew Butter, and 100% Fruit Juice! I know you probably raised an eyebrow at the cucumber part! Cucumbers add a really fresh flavor to your smoothy! Now if you don't have all of these ingredients, be creative!! I also really like to add Spinach or Carrots to my smoothies!! Another thing I add is Coconut Oil (organic and unrefined!) about 2 Tablespoons! Coconut Oil is good for many things! (I've even put the stuff in my hair when it feels dry!) I try to mix up the fruit so I don't get bored! Thursdays smoothy had a Blood Orange, Bananas, Frozen Mixed Berries and All Natural Peanut Butter! Its best to make them the night before! I have to be up super early every morning and I'm usually miss crabby face.... Miss Crabby Face morning Cindy does NOT want to blend together a smoothy at 5am! That and your smoothy will be nice and cold by morning so it's extra yummy!! Tonight my smoothy will consist of: an Apple, Spinach, Lemon Juice (from a fresh lemon!), Frozen Peaches, Carrots, Bananas,  All Natural Maple Almond Butter, and Coconut Oil!!

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